The subject of today's episode is GRATITUDE and INDULGING.  Specifically, indulging in celebrations that DON’T clumsily step on other cultures OR leave you and the top button of your pants completely undone. This episode is absolutely NOT holiday-exclusive or Thanksgiving specific. But if you allow...

Either you KNOW an overactive listener, you ARE an overactive listener or BOTH!  This episode is dedicated to the importance of neutrality and HOLDING THE SPACE (for yourself, for others, and for the project!) Show Notes Quick Links: The Overactive Listener by Caitlin Reilly: https://www.instagram.com/p/CEpuG81pnQs/ Dr....

This episode is a workshop.  A guided meditation (if meditation is a written or spoken discourse expressing considered thoughts on a subject)  but really, it is an opportunity to show yourself yourself. It is designed for participation.  Oh, and grab a pen/paper, recorder, because I...