The Choreographer's Canvas: Jasmine JB Badie on Redefining Stage Direction As both a performer and creator, JB knows the distinction between dance class choreography and effective stage direction. Whether you're a dancer looking to transition into choreography or a creative director developing your leadership style, this...
Reimagine Your Relationship to Wellness by Understanding Food, Hunger, and Hormones with Sherry Lin In this eye-opening episode, dancer and registered dietitian Sherry Lin shares her holistic, non-diet approach to nutrition and wellness. Drawing on her thirteen years of experience specializing in eating disorders, gut health,...
Beyond Boundaries: The Multifaceted Journey of Samø Soto Join us for a revealing conversation with Samø Soto, a professional who has masterfully navigated the transition from B-boy to Stuntman while challenging industry perceptions about artistic identity. In this episode, Samø shares the emotional complexities of expanding beyond...
Behind the Curtain: The Extraordinary Life and Art of Toni Basil Featuring legendary Choreographer, Dancer, Director, Producer, Recording Artist, Historian, and "Hey Mickey" hitmaker Toni Basil in a rare, intimate conversation! We explore her remarkable career spanning decades in entertainment, from backstage memories as Vaudeville royalty...
Self-improvement is not about perfection, it’s about finding the right balance between pushing yourself and accepting yourself. When pursuing transformative change, there are two seemingly opposite approaches - "Grit" (hard work and critical coaching) and "Grace" (gentle and nurturing self-care). This episode is all about...
Conversations on Creativity: Tony Testa's Journey from Dancer to Creator Featuring my lifelong friend and visionary choreographer Tony Testa in his FIRST-EVER podcast interview! We dive deep into creative intuition, mentorship, and processing life's challenges. This conversation reveals how following your instincts—even when they lead you...
The Art of Letting Go: Byron Tittle on Dance, Spontaneity & Finding Flow Mastering the "first time feeling" - how commercial dance taught Byron to embrace every performance as the final version The power of relaxation: discovering how letting go actually amplifies your technique &...
Facts vs. Fiction - A Deep Dive into YOUR Thoughts on the Industry’s Changing Landscape Critical Thinking in Crisis: The danger of making career decisions based on rumors instead of facts, plus actionable strategies for navigating change Power of Perspective: Redefining what it means to...
Breaking Rules & Breaking Through - A Raw Conversation About Dance, Freedom & Finding Your Way with Marie Poppins: "Technique should facilitate freedom" - dive into why mastery doesn't mean conformity From baggy clothes to bare skin: exploring how clothing choices impact movement & confidence ...
From friendly New Year reflections to game-changing networking strategies - we’re kicking off 2025 with warmth and wisdom: Should you be buying followers? We discuss it! Learn why generic "pick your brain" requests fail and what questions actually open doors Explore the rise of AI...
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