This episode is about emotional backpacks… as in backpacks that you put your feelings in when they are not useful in your body (which is where most feelings are kept most of the time for most of the humans ;-)  Allow me to explain.  Your...

If self-awareness, and awareness of the world around you is the goal.  I strongly recommend taking on a daily creative project as part of that regimen.  Here is why:  To make creative work, you must look both outside AND inside. You must call on imagination...