The subject of today's episode is GRATITUDE and INDULGING.  Specifically, indulging in celebrations that DON’T clumsily step on other cultures OR leave you and the top button of your pants completely undone. This episode is absolutely NOT holiday-exclusive or Thanksgiving specific. But if you allow...

What happens when the commercial industry doesn’t make you happy anymore… Reinvention, that’s what!  My guest this week is a pro at exactly that.   Diana Matos bridges the space between street and commercial dance.  She dives into the importance of using her creative voice,...

Welcome to our FIRST but certainly not our last LIVE QUESTION AND ANSWER episode!  I am joined by a (fabulous) live (virtual) audience and we cover all the good stuff from dance to dollars and mentors to mental health! Talking to people is CERTAINLY more exciting...

This episode is about emotional backpacks… as in backpacks that you put your feelings in when they are not useful in your body (which is where most feelings are kept most of the time for most of the humans ;-)  Allow me to explain.  Your...

If self-awareness, and awareness of the world around you is the goal.  I strongly recommend taking on a daily creative project as part of that regimen.  Here is why:  To make creative work, you must look both outside AND inside. You must call on imagination...