Choreography, and movement direction and movement coaching… OH MY!!! Today, I am breaking down the differences between the three… To me! This subject is very near and dear to my heart because movement coaching lights me up in a way that nothing else does. For...
This week is MORE Toogie. This is the first half of my two hour conversation with the sensational Toogie. We talk about her move from Miami to Los Angeles and what her process looks like choreographing for stars like Dua Lipa, Katy Perry, Alicia Keys,...
Meet Toogie! She's on Billboard's top 12 list for the most iconic music video choreography featuring her work on Dua Lipa's "New Rules". She is a fantastic human with a great heart and I loved talking with her...
Our guest today, Jamila Glass, has many gifts, but perhaps the most useful is her ability to see the big picture AND the small details. She also values the human experience above all else, and THAT is exactly why she is the best person to...
James Alsop is a choreographer and teacher who knows the value of owning your truth, your identity, your wholeness. She has created some seriously earth shaking work and doesn’t show any signs of stopping. In this episode, we talk about her affirming transition, her thoughts...
There are no words available to speak highly enough of this week’s guest! She is the founder and creative director of Dorrance Dance, she is a MacArthur Fellow (a.k.a. “Genius Grant” recipient), Princess Grace Award winner, and matter of fact, I’ll stop with the awards...
Mandy Moore brings movement to mega musical movies, TV shows, commercials and beyond… But let’s be clear, she does WAY MORE than make up steps. This episode digs into Mandy’s path to mastery, her process, her team and style of leadership, and yes, even her...
This week’s guest, Katie Schaar has done the tours, the TV shows, the big award shows, THE SUPER BOWL (#nbd) and she has worked with some of today’s biggest stars (Tom Cruise and Cher, to name a few…). She’s truly done it all, and the...
This month, I want to unpack MASTERY, and I am inviting some of my heavyweight champion super master friends to help me. In this episode, I dig into what mastery means to me, why I stopped considering myself a master, and why I am recommitting...
Y’all, I’m not gunna lie… For a 20 minute episode, this one hits HARD. If you’re a person who struggles with family dynamics, this one's for you! Here’s what you’ll learn: Why your parent / caregiver has such a special way of getting under your skin ...