The incredible Teddy Forance joins me on the pod today! Teddy has danced with giants like Janet Jackson, Madonna, PINK, Lady Gaga, Usher, and the list could go on. Teddy is now making his own way through the industry with the creation of CLI Studios...
This week, dance lessons really are life lessons! We are digging into all of the ways that finding your balance in dance can help you find balance in life. Show Notes: For more DANA For coaching with me, join the WTMM COMMUNITY To donate to WTMM through our Fiscal...
The acronym R.A.I.N. - Recognize, Allow, Investigate, Nurture - comes from Tara Brach (@tarabrach) and her book “Radical Compassion”. This, my friends, is my new favorite tool for processing unwanted feelings. R.A.I.N is the answer to the question: “How can I love myself out of...
Today Luther Brown joins me on the pod! Luther has worked with some of the greatest artists of our time - Janet Jackson, Gwen Stefani, Megan Thee Stallion, Ciara, and more. He also had his hand in a multitude of tv shows and movies. Today...
I cannot wait for you to fall in love with Jenn Stafford! Today we are talking, Cirque, Avatar: the Way of Water, auditioning, touring and more! We discussed how learning to voice her needs and manage her stress changed the game for her and I...
Back in the day, I would take myself to a 6 am cycle class because Tevia Celli is THAT incredible. Tevia is now the Vice President of Experience for CycleBar and joins me today to talk about the value of authenticity, how she's been able...
Reina Hidalgo helped shape my life as a touring dancer for Justin Timberlake way back in 2007 and has gone on to do truly remarkable things since then. In this interview Reina tells us about the 7 world tours she's done w/ artists P!nk, Rihanna,...
Dominique Kelley is back and better than ever! My friend joins me on the mic today to discuss boundaries, finding your craft, and most importantly...
Mykell Wilson...
Kara Mack Mack Mack is back back back on the podcast! Kara comes back to us with stories about her time as a Movement Coach for Margot Robbie in Babylon and what she's up to in February. It's always a pleasure to have her on...