The subject of today's episode is GRATITUDE and INDULGING.  Specifically, indulging in celebrations that DON’T clumsily step on other cultures OR leave you and the top button of your pants completely undone. This episode is absolutely NOT holiday-exclusive or Thanksgiving specific. But if you allow...

What happens when the commercial industry doesn’t make you happy anymore… Reinvention, that’s what!  My guest this week is a pro at exactly that.   Diana Matos bridges the space between street and commercial dance.  She dives into the importance of using her creative voice,...

Welcome to our FIRST but certainly not our last LIVE QUESTION AND ANSWER episode!  I am joined by a (fabulous) live (virtual) audience and we cover all the good stuff from dance to dollars and mentors to mental health! Talking to people is CERTAINLY more exciting...

This episode is about emotional backpacks… as in backpacks that you put your feelings in when they are not useful in your body (which is where most feelings are kept most of the time for most of the humans ;-)  Allow me to explain.  Your...

 My guest this week is the picture of hard work + talent + a winning mindset.  Dexter Carr is dedicated to his work ( from the cell phone screen to the big screen and to Broadway, and back again).  He works hard, and he knows...

This episode is a voter checklist!  NOTE: If you are 18 and have figured out how to order food online, you are absolutely capable of registering to vote.  If you have ever done a jigsaw puzzle with more than 11 pieces, you are capable of...

This episode shines a light on talent, transition, and  trauma.  Taja Riley and her alter, Kim Visions, join us to talk about our responsibility to create (the work of our dreams, and a legacy for the future), but we also discuss our responsibility to dismantle…...