Reshma Gajjar had to be my first interview back after vocal cord surgery no doubt about it. In this episode, Reshma and I discuss the importance of humanness in dance and how silence and meditation can help to achieve it. She also speaks about how...
You know me as a dancer/ choreographer, you know me as a talker, but I am ALSO a person who WRITES… in a journal. You better believe I journaled the crap out of my 10 days of silence that turned into 21 days of silence...
This week’s replay is so special because my guests were SO special. Welcome to the world of Jermaine Spivey and Spenser Theberg where good questions are met with GREAT answers. These humans bring so much thought into their words, movement, and world and I couldn’t...
On our third replay of August, take a listen to Not Booking, AKA not getting what you want. With the world reopening again, this can be a GREAT topic to revisit. What do you do when you’re not booked and blessed? Come explore in this...
On our second replay of the month, take a dive into my 3rd episode with the lovely Emmy nominated and master teacher Chole Arnold. If knowledge is power...
This week is the first of our replays for the month of August! Starting out with Episode #5, and it is frighteningly good. It digs into concepts of FEAR. The kind that keeps you alive and the other kind that keeps you from LIVING! Give...
I know how easy it is to get caught up in confusion and indecision when it comes time to make those “big career moves”, and sometimes the small ones too! So, I am finally sharing decision making formula! In this episode, first we’ll identify how...
Listening to this episode is the podcast equivalent of stargazing with someone who loves you...
If you know me, then you know I LOVE to talk (hence Podcast ;-) ). From teaching and coaching, to rehearsing and working on sets, my voice is a key part of how I make my living, and it distinguishes me from everyone else...
In this episode, Kara Mack (dancer/ choreographer/ movement coach/ producer, founder and CEO of Africa in America) talks about how she builds bridges. She builds bridges from education to entertainment, entertainment to agitation, and pop culture to the many cultures of the African diaspora. Kara...