I cannot wait for you to fall in love with Jenn Stafford! Today we are talking, Cirque, Avatar: the Way of Water, auditioning, touring and more! We discussed how learning to voice her needs and manage her stress changed the game for her and I...
Back in the day, I would take myself to a 6 am cycle class because Tevia Celli is THAT incredible. Tevia is now the Vice President of Experience for CycleBar and joins me today to talk about the value of authenticity, how she's been able...
Reina Hidalgo helped shape my life as a touring dancer for Justin Timberlake way back in 2007 and has gone on to do truly remarkable things since then. In this interview Reina tells us about the 7 world tours she's done w/ artists P!nk, Rihanna,...
Dominique Kelley is back and better than ever! My friend joins me on the mic today to discuss boundaries, finding your craft, and most importantly...
Mykell Wilson...
Kara Mack Mack Mack is back back back on the podcast! Kara comes back to us with stories about her time as a Movement Coach for Margot Robbie in Babylon and what she's up to in February. It's always a pleasure to have her on...
It is rare these days to find a class that doesn't end in select groups filming the combo. In this episode I break down why cameras made their way into the classroom, my thoughts on if they should stay there, and what you can think...
The incredible Vincent Paterson is on the podcast today! Choreographer of some of the most iconic works out there...
It's the start of the new year! As we motivate, our to-do lists start to pile on and on and on. BUT, what if you only had 2 things on your to do list? Show and prove. Show Notes: Listen to ep. #120 w/ Shaun Evaristo Shaun and...
What do you do every day? Every hour? Every minute? We all like to think we know how we spend ALL of our time, but what if instead of spending 1 hour you were spending $1,ooo? What if you were given $24k a day to...