Dana Wilson | 216. How To “Get Out Of Your Head” and If You Should

04 Sep 216. How To “Get Out Of Your Head” and If You Should

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Words That Move Me with Dana Wilson

216. How To “Get Out Of Your Head” and If You Should

00:00 / 00:12:53

Today we’re talking about getting out of your head… And if you even should! How do you know if you are “too” in your head? How do you get out? Why aren’t we talking about this more?! Getting caught in thought spirals that lead to unwanted feelings is normal… And also optional. If you want tools to become more present, empowered, and embodied, this one’s for you!

Show Notes:

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04 Sep 216. How To “Get Out Of Your Head” and If You Should

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